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I'm so happy to welcome you!


Let's me show you how to heal, strengthen, energize while becoming a  fit + confident version of yourself!


If you're here, I know you're not interested in following fads, magic potions and gimmicks! You are open to learning better ways that are personalised and will transform and heal your body holistically! 

I help my clients ease back & hip pain, reduce inflammation, improve slow digestion/discomfort, get stronger, lose fat, and feel damn sexy & confident. 

If this sounds like your cup of tea, let's work together!

You've come to the right place!

I help women Online & In Person (6027 area) 
Fill in the form below & I'll be in touch!

My Methods:

Strength, Myofascial Movement Therapy & Pilates Fusion

Experience a whole body movement program that balances the body, fascia, mobilizes lymphatics, tones muscles , improves stability, elasticity, resilience, movement ease, functional strength, and relaxation.


Breath Work

Learn effective gentle techniques personalised for your needs to help with:

-Stress
-Anxiety
-Relaxation
-Sleep Quality & Snoring

-Recovery

-Muscle & Joint Pain

Neurokinetic Therapy

Improves muscle patterns and helps dysfunctions, pains or road blocks in the body. For anyone who prioritises their well being or may be interested to start but has reoccurring pain/injuries and is motivated to get their ducks in a row

In Person | Virtual

Discover which option is best for in-person based on your personal needs

ONLINE COACHING  

Personalised Signature Programs, 1:1 Support + Self Paced
The Busy Schedule + Lifestyle Solution!

You CAN heal, strengthen & transform your body, just like many of my clients have!

Tamlyn

"I have been able to move my body so freely and pain free which wasn’t so easy to do before. I have so much confidence now and feel motivated to make healthy choices and exercise regularly with her support."

Sinead

"I no longer need several different appointment with different professionals. Not only has she created solutions for my issues but she’s also made me feel more comfortable than anyone else"

GET TO KNOW CELINDA

I offer a holistic training approach with clients who have niggling pains (popularly back & hips) and tone and strengthen from head to toe.

I'm passionate about helping my clients with a whole body approach to pain, strength & body confidence because I've gone through my own journey of neck, back, knee and hip pain, weakness and lacking that strong confident self I was missing.


My own health & fitness journey started at a rocky point. I was slow to learn, uncoordinated, and made a lot of mistakes along the way. I knew exactly what it was like to feel alone and spend thousands of dollars and hours making little to no progress, only to continue the cycle.

My knees and back would be in pain after being up on my feet. I had radiating nerve pain. I had to sleep on the floor for many nights. I was bloated and was sensitive to so many foods. My pain got so bad I had to go for 2 massages a week at times. And to top it off, I felt so held back and limited in my ability to workout.


I felt broken when I was supposed to be in my prime!


This led me to dive deep into my studies and work with clients to find solutions rather then "hoping" things will get better. 


I preserved and kept working, learning and becoming the version of me I knew was possible deep down that I always envisioned!

My studies and practice have led me to use a multi and holistic skilled approach to help my clients - and in ways I never would have thought I would be. I share how so much is connected and we can use a broader lens to get to the root of many problems to prevent, relieve and transform!


When we have a vision, we can make massive change!


This is why I love to help my clients because I know when you really want to succeed, it's possible! It's just a matter of finding the right path for you!


Over the next 6 months we'll work together to create a holistic training & lifestyle plan that will set you up to reach your goals with confidence!


Why wait to be the greatest version of yourself?! The time is NOW!

You know what you want

And you're ready to dive in, commit and make the changes to turn your vision of health, body, movement & mind with effective and transformative methods!

SPECIFIC QUESTIONS?


You can also contact me directly on IG @celindabelle and I'm more then happy to answer anything you're uncertain about!

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