6 Month 1:1 VIP Online Training Journey where we dive deep into the best training strategies to:
-Shift niggling back + hip pain
-Strengthen stubborn areas to prevent future aches/improve posture/mobility to thrive everyday!
-Firm and tone all over to boost movement + body awareness, whether you want to lose a few kgs or feel stronger & confident!
-Personalised lifestyle and nutrition strategies to your specific needs which will give you food freedom!