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Soft Pilates Ball


Have the option to use two balls, one to inflate partially as a pillow/neck relief option and a second for exercises that you can to create more shapes or spaces with. Specs fully inflated 22cm.

Fit Booty Bands


Stretchy fabric mini loop bands designed for home or gym workouts. Due to the thickness and durability, they are better suited for lower body.

C Flow's Movement Hub


Access exclusive exercise tutorials, programs and more for each part of the body to ease pain, strengthen & tone!


Spots are currently full, please join the wait list to be notified on next opening!

Shipped Australia Wide through Aus Post

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GET TO KNOW CELINDA

I offer a holistic training approach with clients who have niggling pains (popularly back & hips) and tone and strengthen from head to toe.

I'm passionate about helping my clients with a whole body approach to pain, strength & body confidence because I've gone through my own journey of neck, back, knee and hip pain, weakness and lacking that strong confident self I was missing.


My own health & fitness journey started at a rocky point. I was slow to learn, uncoordinated, and made a lot of mistakes along the way. I knew exactly what it was like to feel alone and spend thousands of dollars and hours making little to no progress, only to continue the cycle.

My knees and back would be in pain after being up on my feet. I had radiating nerve pain. I had to sleep on the floor for many nights. I was bloated and was sensitive to so many foods. My pain got so bad I had to go for 2 massages a week at times. And to top it off, I felt so held back and limited in my ability to workout.


I felt broken when I was supposed to be in my prime!


This led me to dive deep into my studies and work with clients to find solutions rather then "hoping" things will get better. 


I preserved and kept working, learning and becoming the version of me I knew was possible deep down that I always envisioned!

My studies and practice have led me to use a multi and holistic skilled approach to help my clients - and in ways I never would have thought I would be. I share how so much is connected and we can use a broader lens to get to the root of many problems to prevent, relieve and transform!


When we have a vision, we can make massive change!


This is why I love to help my clients because I know when you really want to succeed, it's possible! It's just a matter of finding the right path for you!


Over the next 6 months we'll work together to create a holistic training & lifestyle plan that will set you up to reach your goals with confidence!


Why wait to be the greatest version of yourself?! The time is NOW!

You know what you want

And you're ready to dive in, commit and make the changes to turn your vision of health, body, movement & mind with effective and transformative methods!

SPECIFIC QUESTIONS?


You can also contact me directly on IG @celindabelle and I'm more then happy to answer anything you're uncertain about!

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