I offer a holistic training approach with clients who have niggling pains (popularly back & hips) and tone and strengthen from head to toe.
I'm passionate about helping my clients with a whole body approach to pain, strength & body confidence because I've gone through my own journey of neck, back, knee and hip pain, weakness and lacking that strong confident self I was missing.
My own health & fitness journey started at a rocky point. I was slow to learn, uncoordinated, and made a lot of mistakes along the way. I knew exactly what it was like to feel alone and spend thousands of dollars and hours making little to no progress, only to continue the cycle.
My knees and back would be in pain after being up on my feet. I had radiating nerve pain. I had to sleep on the floor for many nights. I was bloated and was sensitive to so many foods. My pain got so bad I had to go for 2 massages a week at times. And to top it off, I felt so held back and limited in my ability to workout.
I felt broken when I was supposed to be in my prime!
This led me to dive deep into my studies and work with clients to find solutions rather then "hoping" things will get better.
I preserved and kept working, learning and becoming the version of me I knew was possible deep down that I always envisioned!
When we have a vision, we can make massive change!
This is why I love to help my clients because I know when you really want to succeed, it's possible! It's just a matter of finding the right path for you!
Over the next 6 months we'll work together to create a holistic training & lifestyle plan that will set you up to reach your goals with confidence!
Why wait to be the greatest version of yourself?! The time is NOW!
